A Few Things I've Been Thinking About 

There's just something about spring isn't there? Depending on where you live in the northern hemisphere, you may be enjoying true spring temperatures already. I live vicariously through those of you basking in warmth while I wait for my own corner of the world to catch up.

Alberta is still clinging...

What if I told you - you are the hero of your own life? These days, it feels like every celebrity has a memoir on the shelves. But you don’t need fame to have a meaningful story. For me, writing Wear Your Life Well: Lessons on the Journey to Your Truest Self didn’t happen overnight—it grew natura...

Did you know that when you send someone a funny meme a sweet text a joke or a random TikTok that made you think of them, you're actually pebbling them? The term comes from penguins (okay, last and only animal mention) who drop pebbles at their mate’s feet as a little I’m thinking of you. And in o...

I don’t like shopping. I like buying. It’s not about the hunting it’s about the gathering. In my many years in the fashion industry I was both a professional buyer and a professional shopper. I got paid to shop.

As a boutique owner I made bi-annual trips to Montreal, Vancouver, Toronto and New York...

It's a question I've been pondering. I'll  be honest with you —I struggle with self-compassion, too. 

The Truth About Self-Compassion (and how to change the narrative.)

You might think that because I help women embrace their confidence and personal power, I’ve mastered the art of self-love. But th...

Are you an over-packer? Ever caught yourself cramming 'just one more outfit' into your suitcase before a trip? My suitcase is open, and I’m staring at it, wondering what I’m going to take with me to Barbados. Actually, truth be told, I’ve been thinking about it for a while now. Because let’s be hone...