Style was never about trends or labels. It was about creativity, dignity, and showing up in the world with care.

When people ask me how I became a Style Therapist, they sometimes imagine my story beg...

My father was a loving man who wanted the best for his daughter, but life didn’t give us much time together. His presence was brief but formative, planting the seeds of confidence and curiosity that w...

Fear doesn't mean you are moving in the wrong direction. Often it means you're leaving an old identity behind.

Something shifted in me last year, and it didn’t arrive with fireworks or fanfare. 
It ca...

Today marks something tender and remarkable: the second edition of Wear Your Life Well is officially out in the world. Nine years to the day since the first edition arrived. Nine years of growth, grit...

The holidays ask a lot of us.
Not just our time or our energy, but our hearts.
We give and give and give — our attention, our kindness, our thoughtfulness, our effort — often without stopping to ask wha...

A new year doesn't need resolutions - just rituals that remind you hope is always on the table.

-Helene Oseen

 As we turn the corner from one year to the next, many of us feel that quiet mixture of ...

Experience is the hardest kind of teacher. It gives you the test first and the lesson afterward. 

—Oscar Wilde 

Have you ever wondered what’s next? 

I’ve learned that just when I think everythin...

Lately, I've been feeling a little ... paralyzed.

Not in the dramatic sense - just quietly stuck. Caught in the swirl of too many thoughts, too many tabs open (in both my brain and my browser), and n...

This whole dark at 5pm thing is really messing with me. We just turned the clocks back again, which means we're officially in seasonal jet lag. I walk around in astonishment as though it hasn't happen...

These days, it feels like every celebrity has a memoir on the shelves. But, I know first-hand you don’t need fame to have a meaningful story. For me, writing Wear Your Life Well: Lessons on the Journe...

Have you ever noticed how often people love to shower us with *shoulds*? You know what I'm talking about: those unsolicited bits of advice that start with *You really should ...*or *You shouldn't ...*...