A Few Things I've Been Thinking About 

It’s Stampede week here in Calgary.

The midway lights are glowing. The smell of mini donuts drifts through the air. Somewhere a country band is playing just a little too loudly, and parents everywhere are trying to keep track of children whose eyes are bigger than their attention spans.

Every year...

This week I made a small decision. Or perhaps it wasn't so small after all. After many years of wearing gel nails, I've decided to return to my natural nails. Not because there's anything wrong with gel nails. (The last thing any woman needs is another reason to feel like she's doing it wrong.) I...

 There was a time when a girl was expected to have a date to graduation. Not necessarily someone she loved. Not even someone particularly important. Just someone.

Because in my generation, arriving alone said something. Or at least we believed it did. A girl without a date risked looking unwanted, ...

It wasn't the clothes that changed her. It was what she was willing to trade to belong.

I watched the trailer for The Devil Wears Prada sequel and felt an unexpected rush of excitement. Not just because it looks good, although it does. Not just because of the nostalgia, though that’s there too. It ...

Style was never about trends or labels. It was about creativity, dignity, and showing up in the world with care.

When people ask me how I became a Style Therapist, they sometimes imagine my story began in the fashion industry.

But the truth is, my first style lessons happened much earlier than tha...

My father was a loving man who wanted the best for his daughter, but life didn’t give us much time together. His presence was brief but formative, planting the seeds of confidence and curiosity that would carry me forward. After he was gone, it was the women in my life, especially my mother, who bec...