A Few Thing I've Been Thinking About 

The shoe that fits one person pinches another; there is no recipe for living that suits all cases. Each of us carries our own life-plan, which cannot be superseded by any other.

~C.G. Jung

Nothing makes me crankier than a pair of shoes that hurt.

I can’t believe that I spent so many years work...

We're friends, right?

I feel like we're friends. So, I feel like I can be really honest with you.

I always look forward to the holiday season. If you ask anyone who knows me, I've always been a *little* Christmas crazy.

Well ... maybe a lot.

I'm finding it grueling to get excited about the fes...

Last night, on election day in a country that is not my own, I went to bed anxious and afraid. I woke up this morning feeling confused, sad, angry and bewildered. Scared to turn on media and listen to the onslaught.

When I want to escape reality I have a few favorite go-to-guilty-pleasure movies.

Never underestimate the power of RED. 

In Red is Best by Kathy Stinson, the little girl in this simple but exuberant children's story knows that red barrettes are best, "because they make my hair laugh."

According to color psychology, red is the color most associated with passion, action and energ...

How are you feeling today?

Really?

Take a minute to check in with yourself. Are you doing okay? That's something I I've been asking myself lately. 

If your answer is no, I totally get it.

We're all dealing with more stress and things we can't control this year, there's a lot going on. We're exha...

You know what?

Your body is not uniquely weird.

And even if our bodies aren't what they once were - they carry our hearts and souls. 

You are not a size, you are a shape. Sure, you can tone and trim but you can't change your bone structure. Period. (The location of your hip bone determines where ...