It's a question I've been pondering. I'll be honest with you —I struggle with self-compassion, too.
You might think that because I help women embrace their confidence and personal power, I’ve mastered the art of self-love. But th...
Are you an over-packer? Ever caught yourself cramming 'just one more outfit' into your suitcase before a trip? My suitcase is open, and I’m staring at it, wondering what I’m going to take with me to Barbados. Actually, truth be told, I’ve been thinking about it for a while now. Because let’s be hone...
It's a wrap on 2024! I hope your holidays have been full of love, light and time spent with people you love.
The end of the year always has a way of nudging us into reflection mode, doesn't it? We think about what went right, what didn't, and how we can *be better* next year. And while there's beau...
For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness: and for poise, walk with the knowledge that you are never alone.
-Audrey Hepburn
From November 20 to January 24, the world becomes a tapestry of celebration, reflection, and togetherness. Durin...
Last week’s blog struck a chord, and I couldn’t be more grateful for the incredible responses it inspired. So many of you shared your own stories—funny, poignant, and all too relatable—about what it feels like to navigate the world as an *elderly* woman. Your words made me laugh, nod in agreement, a...
A few weeks ago, I called to book a dental appointment. The receptionist was perfectly polite, her voice chipper and friendly. “I have an opening next Wednesday at 4:30,” she said.
But then came the pause.
"Oh" she added, her tone shifting slightly. You’re *elderly*. I could c
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Get started today before this once in a lifetime opportunity expires.
